Weigh In record (no journal entry) for 17 June 2021
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61.9 kg
Lost so far: 16.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 26.58g | Prot: 24.04g | Carbs: 110.88g.
Breakfast: Мой Тертый Пирог с Джемом , Семена Льна, OSO Avena, Unimarc Yoghurt Frutilla 1Kg. more...
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Gaining 4.9 kg a Week
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