Weigh In record (no journal entry) for 17 June 2021
|
75.7 kg
Lost so far: 26.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 16.54g | Prot: 23.94g | Carbs: 66.70g.
Lunch: Yoğurtlu Buğday Salatası, Bulgur Pilavı, Kıymalı Bezelye. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|