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violetanapoli
Journal
17 Jun 21
violetanapoli's Journal, 17 Jun 21
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Weigh In record (no journal entry) for 17 June 2021
50.3 kg
Lost so far:
0 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2021:
231 kcal
Fat: 7.25g | Prot: 11.31g | Carbs: 29.99g.
Lunch:
Sopa de Verduras Vegetariana (Preparada con Agua), Ossobuco.
Dinner:
Mandarinas, Manzana Verde.
more...
1507 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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violetanapoli's Weight History
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