Weigh In record (no journal entry) for 17 June 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 90.53g | Prot: 112.84g | Carbs: 243.53g.
Breakfast: Kellogg's Special K Protein 23% Cocco, Cacao e Anacardi, Tè (Infuso). Lunch: Bounty Ice Cream, Suzi Wan Salsa di Soia, Philadelphia Philadelphia Active, Salvia, Esselunga Tartine, Uovo, Esselunga Valeriana. Dinner: San Carlo Patatine Classiche, Mango, Heinz Salsa Curry Mango, Insalata Mista Verde, Gigi il Salumificio Pancetta Affumicata, Roberto Maxi Hamburger con Semi di Sesamo, Esselunga Hamburger di Chianina, Kraft Sottilette Burger con Cheddar. Snacks/Other: Lindt Swiss Dark Chocolate, Cailler Barretta Caramel Sale, Rapunzel Cacao Magro in Polvere, La Molisana Semola Integrale Rimacinata a Pietra, Aia Albume d'uovo Pastorizzato, Nescafe Ginseng Coffee, Fage Yogurt Greco Total 0%. more...
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Losing 1.8 kg a Week
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