Weigh In record (no journal entry) for 17 June 2021
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 24.04g | Prot: 15.48g | Carbs: 35.96g.
Breakfast: Fazer Хлебец с Зёрнами и Семёнами Подовый, Жареное Яйцо, Setra Паштет из Индейки, Nescafe Dolce Gusto Cappuccino Intenso . Snacks/Other: Зеленый Чай, Рот Фронт Карамель Барбарис. more...
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Gaining 0.6 kg a Week
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Maraki1982's Weight History
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