DPice's Journal, 17 Jun 21

DPice's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2021

87.4 kg Lost so far: 6.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

1181 kcal

Fat: 50.54g | Prot: 45.36g | Carbs: 150.46g. Breakfast: Good Food Made Simple Turkey Sausage Breakfast Burrito. Lunch: Newman's Own Lite Raspberry & Walnut Dressing, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Publix Fresh Mozzarella Cheese , Pero Family Farms Mini Sweet Peppers, Private Selection Organic Baby Spinach. Dinner: Olive Garden Eggplant Parmigiana (Lunch), Olive Garden Hot Artichoke-Spinach Dip, Olive Garden Garden-Fresh Salad without Dressing. Snacks/Other: Gala Apples. more...

2597 kcal

Exercise: Walking - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 5/kph - 1 hour. more...

Gaining 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DPice's Weight History

View Complete History

DPice's Journal, 17 Jun 21

Submit a Comment

DPice's Weight History