Weigh In record (no journal entry) for 17 June 2021
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78.7 kg
Lost so far: 14.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 15.92g | Prot: 88.86g | Carbs: 133.51g.
Breakfast: Coffee, Strawberries, Prana Black Chia Seeds, Fatso High Performance Peanut Butter, Blueberries, Liberte Greek Yogurt - Vanilla, Oatmeal. Lunch: Black Diamond Marble Cheese String. Dinner: Thai Kitchen Sweet Red Chili Sauce, President's Choice Broccoli Florets, White Rice, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Nectarines . more...
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Losing 0.6 kg a Week
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missannxx's Weight History
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