Weigh In record (no journal entry) for 17 June 2021
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 44.29g | Prot: 55.87g | Carbs: 101.28g.
Breakfast: La Buona Pasticceria Torta Bicolore. Lunch: Italiamo Fontina Dop, Mozzarella, Conad Riso Basmati, Zucchine Cotte (da Fresche). Dinner: Fagiolini (Sgocciolati, in Scatola), Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Tennent's Birra, Mela. more...
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Gaining 4.2 kg a Week
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imjasmineblack's Weight History
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