Weigh In record (no journal entry) for 17 June 2021
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104.9 kg
Lost so far: 10.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 74.55g | Prot: 50.86g | Carbs: 217.63g.
Breakfast: Grotemeyer's Konditorei Pfirsich-Melba-Torte, Bratee Eistee Wassermelone, Dovgan Käsezopf Kaltgeräuchert, miree Knoblauch, Bäckerkrönung Kornlaiberl, Бекон (Жареный), Жареное Яйцо. Lunch: Lemonaid Bio-Maracuja-Limonade. Dinner: Aldi Keks, Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Черешня, Gazi Zopfkäse, Bratee Eistee Wassermelone, K-Classic Hummus Trio , Bäckerkrönung Kornlaiberl, Lidl Berner Würstel, Eridanous Kartoffel-Auberginen-Auflauf. more...
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Losing 5.3 kg a Week
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Marsenok's Weight History
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