95 Kgs 88 / 90 TdT reprise a la base
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95 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 52.78g | Prot: 244.84g | Carbs: 186.70g.
Breakfast: Myprotein Protein Brownie White Chocolate, Delisse Deli'light aux Fruits 0%, Myprotein Protein Bar Elite Toffee Vanilla, Fleury Michon Rôti de Porc -25% de Sel, Bridelight Le Bon Moelleux, Foodspring Pain. Lunch: Carabreizh L'original Caramel Au Beurre Salé, Florette Cœur de Laitue, Tradilège Dés de Jambon, Sucrine. Dinner: Delisse Deli'light aux Fruits 0%, Yoplait Petit Suisse 0%, Monoprix Yaourt Nature 0% . more...
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Losing 10.5 kg a Week
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Comments
Super bravo 👍 et on reste bien motivé et je te souhaite une bonne journée
17 Jun 21 by member: Nlono7700
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Serpent Fou's Weight History
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