Weigh In record (no journal entry) for 17 June 2021
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60.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 52.25g | Prot: 29.28g | Carbs: 156.43g.
Dinner: K-Classic Gemüselasagne. Snacks/Other: Flensburger Pilsener, Kaffee mit Milch, Langnese Flotte Biene Wildblütenhonig, Hemme Milch Naturjoghurt Mild, Leibniz Choco Vollmilch, Dr. Oetker Kirschli Kuchen. more...
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steady weight
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melliunger's Weight History
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