Weigh In record (no journal entry) for 17 June 2021
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79.2 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 26.18g | Prot: 63.34g | Carbs: 139.32g.
Lunch: Spigola, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Grancereale Cioccolato , Terra e Sole Pasta Fresca di Semola di Grano Duro. more...
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Gaining 0.7 kg a Week
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simonpharmacist's Weight History
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