Weigh In record (no journal entry) for 17 June 2021
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 29.08g | Prot: 37.53g | Carbs: 24.78g.
Lunch: Avocado, Petersilie, Grünhof Bio-Krautsalat , Kirschtomaten, Gut & Günstig Schinkenwürfel Leicht, Hüttenkäse. Snacks/Other: Seeberger Mandeln. more...
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Losing 1.4 kg a Week
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MomoKatha's Weight History
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