Jminuszehn's Journal, 17 Jun 21

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Weigh In record (no journal entry) for 17 June 2021

62.7 kg Lost so far: 7.1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

1172 kcal

Fat: 52.74g | Prot: 55.28g | Carbs: 116.84g. Breakfast: Homann Hamburger Sauce, Meine Metzgerei Frikadelle . Lunch: Zwiebeln, Sojamilch, REWE Beste Wahl Braune Champignons, Hilcona Tortelloni Ricotta E Spinaci. Dinner: Gurke (Geschält), Karotten, Almette Kräuter 7% Fett. more...

1528 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Jminuszehn's Weight History

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Jminuszehn's Journal, 17 Jun 21

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Jminuszehn's Weight History