Weigh In record (no journal entry) for 17 June 2021
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66.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 49.90g | Prot: 57.63g | Carbs: 151.30g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Edeka Edelnussmischung, Milfina Joghurt 3,5% Fett, Haferflocken, Milch 1,5%, Erdbeeren. Dinner: Erdbeeren, San Fabio Salami Spianata Romana , Harry Vital + Fit Brot (56g), Milkana Käse Vielfalt, Breyers Spiced Cookie Dough. more...
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Losing 2.1 kg a Week
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kleene2309's Weight History
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