Weigh In record (no journal entry) for 17 June 2021
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81.1 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 65.67g | Prot: 148.82g | Carbs: 241.68g.
Breakfast: Prozis Peanut Butter Pecan, Zuegg La Pasticcera Frutti di Bosco, Avena Istantanea, Albume d'uovo Pastorizzato. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Citterio Sofficette Salame di Milano, Pane Bianco, Bertolli Olio Extra Vergine di Oliva. Snacks/Other: Mikado Mikado, Muller Yogurt Cremoso Pesca Frullata, Fage Yogurt Greco Total 0%, Pesca Noce, Myprotein Impact Whey Protein Coconut. more...
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steady weight
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FabrizioTrainer's Weight History
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