dd_in_alaska's Journal, 18 Feb 11

Weigh In record (no journal entry) for 18 February 2011
114.8 kg Lost so far: 0.9 kg.    Still to go: 38.6 kg.    Diet followed: 100%.

View Diet Calendar, 18 February 2011:
846 kcal Fat: 27.60g | Prot: 45.99g | Carbs: 117.60g.   Breakfast: thomas mini bagel, 2% kraft singles, better 'n eggs, healthy ones ham, water, gummy vitamins, fiber gummies. Lunch: Kashi Roasted Vegetable Pizza, golden delicious apple, water. Snacks/Other: spumoni ice cream. more...
Losing 3.2 kg a Week

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dd_in_alaska's Weight History


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