Weigh In record (no journal entry) for 17 June 2021
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92.8 kg
Lost so far: 4.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 18.12g | Prot: 40.89g | Carbs: 91.85g.
Breakfast: Gentilini Novellini , Zymil Latte Scremato senza Lattosio. Lunch: Vino Bianco da Tavola. Dinner: Dal Salumiere Prosciutto Crudo , Pane Comune. more...
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Losing 0.7 kg a Week
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gattapongi's Weight History
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