Weigh In record (no journal entry) for 17 June 2021
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108.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 17.10g | Prot: 25.69g | Carbs: 90.03g.
Lunch: Aurora Roggen-Dinkelbrot, Berschneider Entenbrust Geräuchert, Kaffee mit Milch. Snacks/Other: Aldi Tortilla Wraps, Aldi Feldsalat. more...
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Gaining 3.5 kg a Week
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worofks1963's Weight History
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