Weigh In record (no journal entry) for 17 June 2021
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101 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 103.08g | Prot: 175.38g | Carbs: 246.33g.
Lunch: Süßkirschen, Radieschen, Lindt Schokolade 90%, Gut & Günstig Würzige Remoulade, Aldi Schweinefilet, Lidl Eiweißbrot, Radieschen, Beste Ernte Rote Beete, Banane. Dinner: Pistazien, Karotten, Kirschtomaten, Gartenkrone Erbsen Fein (Gefroren), Zucchini, Edeka Alaska Seelachs-Filets, Moser Dinkelvollkornnudeln Spirelli. Snacks/Other: Wassermelone, Pistazien. more...
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Gaining 16.8 kg a Week
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