Weigh In record (no journal entry) for 17 June 2021
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66 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 52.68g | Prot: 82.43g | Carbs: 39.56g.
Breakfast: Lidl Latte Intero, Fiocchi d'Avena. Lunch: Lidl Carne Salada del Trentino, Coop Avocado , Wasa Integrale. Dinner: Mandorle, Melanzana, Salmone Fresco. Snacks/Other: Milbona Skyr Bianco Magro 0,2%. more...
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Losing 0.7 kg a Week
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misscafe83's Weight History
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