Weigh In record (no journal entry) for 17 June 2021
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108.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 71.14g | Prot: 71.84g | Carbs: 86.88g.
Breakfast: Вареное Яйцо, Варенье из Смородины, Творог 5%. Lunch: Куриные Голени с Кожей, Рагу из Кабачков, Картофельный Суп. Dinner: Сало, Овсяное Печенье, Кефир 2,5%. Snacks/Other: Квас. more...
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Gaining 1.4 kg a Week
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Nina8355's Weight History
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