Chiwka's Journal, 04 Feb 14

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Weigh In record (no journal entry) for 04 February 2014

58.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 February 2014:

211 kcal

Fat: 8.62g | Prot: 17.22g | Carbs: 15.03g. Dinner: Печеночные Оладьи. more...

2119 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (brisk) - 6.5/kph - 15 minutes, Bicycling (slow) - 18/kph - 15 minutes, Driving - 2 hours, Desk Work - 6 hours, Sleeping - 7 hours and 45 minutes, Resting - 6 hours and 45 minutes. more...

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Chiwka's Weight History

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Chiwka's Journal, 04 Feb 14

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Chiwka's Weight History