Weigh In record (no journal entry) for 17 June 2021
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 34.21g | Prot: 93.54g | Carbs: 249.17g.
Breakfast: Fabbri Amarena, Prozis Oatmeal Banana Walnut, Belbake Cacao Amaro in Polvere, Milbona Yogurt Greco senza Grassi, Prozis Fiocchi d'avena, Caffè Zuccherato. Lunch: Gioielli di Grano Pane ai 4 Cereali, Knorr Zuppa di Fagioli. Dinner: Finocchio Crudo, Sedano, Cipolle Rosse, Carote, Spinaci Surgelati, Semi di Sesamo, Ceci. Snacks/Other: Kinder Cereali, Mulino Bianco Cioccoavena, Boschetti Mousse Mela e Banana. more...
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Gaining 2.1 kg a Week
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