Weigh In record (no journal entry) for 17 June 2021
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50 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 65.92g | Prot: 58.40g | Carbs: 256.70g.
Breakfast: Вареное Яйцо, Петрушка, Огурец (с Кожурой), Помидоры, Морковь, Приготовленный Яичный Белок. Lunch: Петрушка, Помидоры, Огурец, Tamek Patlıcan Kızartma Konservesi , Жареный Рис с Креветками, Carte D'or Çikolatalı Puding. Dinner: Amigo Badem İçi, Yaşam Selanik Gevreği, Арбуз, Сливы. Snacks/Other: Панкейки, Абрикосы, Арбуз. more...
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Losing 4.9 kg a Week
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adelya1710's Weight History
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