Weigh In record (no journal entry) for 04 February 2014
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106.6 kg
Lost so far: 9.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1740 kcal
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Fat: 149.87g | Prot: 88.59g | Carbs: 21.06g.
Breakfast: Butter, Avocados, Chicken Patty w/Coconut Oil, Bacon, Egg, Spinach. Lunch: C-Bomb 100, Newman's Own Organic Balsamic Vinegar, Now Foods MCT Oil, Red Cabbage, Spinach, Chicken Patty w/Coconut Oil. Dinner: A-Bomb 100. Snacks/Other: Carando Pepperoni. more...
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Gaining 0.6 kg a Week
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imjinc2k's Weight History
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