luxmathias's Journal, 22 May 21

-4kg
85.9 kg Lost so far: 4.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
593 kcal Fat: 21.71g | Prot: 28.52g | Carbs: 71.72g.   Lunch: Suco de Laranja Natural, Tomates, Pele e Carne da Coxa de Frango. Snacks/Other: Danubio Requeijão Light, Bauducco Torrada Multigrãos, Matte Leão Chá , Hershey's Chocolate Ao Leite. more...
Losing 2.1 kg a Week

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luxmathias's Weight History


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