Weigh In record (no journal entry) for 17 June 2021
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1157 kcal
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Fat: 26.08g | Prot: 31.13g | Carbs: 91.50g.
Breakfast: Nestle Corn Flakes, Sunpride Pisang Single. Lunch: Salad Ku, Kewpie Thousand Island Dressing, Telur Rebus, Tahu. Snacks/Other: Tora Bika Cappuccino, Cake Pandan, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Lepat Pisang. more...
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