Weigh In record (no journal entry) for 04 February 2014
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1782 kcal
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Fat: 64.94g | Prot: 65.23g | Carbs: 229.15g.
Breakfast: Ursi Sahne Milchreis Zimt, REWE Geflügelsalat, Camembert, REWE American Sandwich, Tamara Erdbeer Konfitüre Extra, Nutella Nutella, Kaffee mit Milch. Lunch: Cappuccino. Dinner: Hohes C Multivitamin, Lidl Weizenbrötchen, Gut & Günstig Bierschinken. more...
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3802 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Walking (slow) - 3/kph - 3 hours, Sitting - 3 hours, Standing - 3 hours, Conditioning exercise (health club) - 1 hour, Driving - 1 hour. more...
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Gaining 0.5 kg a Week
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windfreak's Weight History
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