Weigh In record (no journal entry) for 16 June 2021
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92.9 kg
Lost so far: 4.7 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 22.20g | Prot: 44.86g | Carbs: 102.26g.
Breakfast: Zymil Latte Scremato senza Lattosio, Gentilini Osvego. Lunch: Conad Crostini con Farina Integrale, Parmigiano (Grattugiato), Albume d'uovo. Dinner: Cuomo Mozzarella , Pane Comune. more...
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Losing 2.3 kg a Week
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gattapongi's Weight History
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