Weigh In record (no journal entry) for 04 February 2014
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1016 kcal
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Fat: 45.31g | Prot: 54.70g | Carbs: 96.41g.
Breakfast: REWE Schokokeks Vollmilch, Abraham Original Schwarzwälder Schinken, Weizenbrötchen. Lunch: Vanillesoße, Quarkkuchen, Hähnchenbrust Fleisch (Gerostet), REWE American Dressing, Schafskäse, Weizenbrötchen. Dinner: Gouda oder Edamer, Mischkornbrot. more...
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Losing 0.7 kg a Week
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Sonne4001's Weight History
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