Weigh In record (no journal entry) for 16 June 2021
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175 kg
Lost so far: 1 kg.
Still to go: 90 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 19.68g | Prot: 42.85g | Carbs: 10.21g.
Lunch: Vono Sopa Peito de Frango com Queijo, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Caldo de Galinha, Coxa de Frango. more...
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Gaining 0.1 kg a Week
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