Weigh In record (no journal entry) for 11 June 2021
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56.8 kg
Lost so far: 6.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 43.99g | Prot: 137.37g | Carbs: 153.55g.
Breakfast: Пудинг белковый банановый, Milsani Frische Fettarme Milch 1,5%. Lunch: Casa Morando Natives Olivenöl Extra Spray , PowerBar Proteinplus Chocolate Brownie, Nektarinen, Milsani Laktosefreie Fettarme H-Milch, Milbona Fettarmer Joghurt Mild 1,5% Fett, Rispentomaten, Lidl Salatgurke, Kartoffeln, Zwiebeln, Enjoy Free Mehl-Mischung, Ei, Landjunker Rinderhackfleisch Light. Dinner: Vitalis Power Eiweiß Riegel Schokolade-Crunch, Belbake Speisestärke, Ribeira Hühnerbrust Natur, Combino Tomatensauce mit Basilikum, Aldi Parmigiano Reggiano, Zucchini. Snacks/Other: Vitalis Power Eiweiß Riegel Schokolade-Crunch, Mucci Less & Tasty Vanille. more...
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Losing 0.4 kg a Week
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LenaBetke's Weight History
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