Weigh In record (no journal entry) for 14 June 2021
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56.1 kg
Lost so far: 7.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 48.12g | Prot: 104.53g | Carbs: 131.34g.
Breakfast: Aldi Parmigiano Reggiano, Milsani Laktosefreie Fettarme H-Milch. Lunch: Lidl Hänchenbrust, Nektarinen, Aprikosen, Milsani Laktosefreie Fettarme H-Milch, Aldi Maiswaffeln , Babybel Mini Babybel Light, Салат с креветками. Dinner: Milsani Laktosefreie Fettarme H-Milch, Gurke (mit Schale), Ei, REWE Beste Wahl Gegrillte Champignons in Öl, Ścinawa Gemüsemischung, Landjunker Hähnchen-Minutenschnitzel "Knoblauch-Pfeffer". Snacks/Other: Sweet Land Pocket Box, Apfel, Milbona Fettarmer Joghurt 1,5%. more...
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steady weight
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LenaBetke's Weight History
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