Weigh In record (no journal entry) for 15 June 2021
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 46.06g | Prot: 101.52g | Carbs: 146.13g.
Breakfast: Dolce Gusto Café au Lait Intenso, Aldi Parmigiano Reggiano, Milsani Laktosefreie Fettarme H-Milch. Lunch: Sweet Land Pocket Box, Erdbeeren, Milbona Fettarmer Joghurt 1,5%, Chinakohl, Tesoros Del Sur Aioli, Gartenkrone Sonnenmais, Gurke (mit Schale), Almare Thunfisch Filets in Eigenem Saft und Aufguss, Milsani Laktosefreie Fettarme H-Milch, Ei, Aldi Maiswaffeln. Dinner: Casa Morando Natives Olivenöl Extra Spray , Dulano Gourmet Kantenschinken Light, Milsani Kondensmilch 4%, Belbake Speisestärke, Milsani Laktosefreie Fettarme H-Milch, Ei, Aldi Parmigiano Reggiano, Zwiebeln, Zucchini. Snacks/Other: Zespri Kiwi Gold , Печенье творожное с миндалём, Milbona Fettarmer Joghurt 1,5%, Erdbeeren, Вареники ленивые. more...
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Gaining 3.2 kg a Week
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LenaBetke's Weight History
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