Weigh In record (no journal entry) for 16 June 2021
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 33.51g | Prot: 37.43g | Carbs: 48.83g.
Breakfast: Евроопт Помидор, Огурец (с Кожурой), Брестский Мясокомбинат Колбаса Докторская, Здравушка Молоко 2%, Green Хлеб «Бездрожжевой Зерновой». Lunch: Савушкин Творог 101 Зерно 5%. more...
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Losing 0.5 kg a Week
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Tanysha8888's Weight History
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