Weigh In record (no journal entry) for 01 May 2009
|
84.8 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 33.90g | Prot: 77.88g | Carbs: 174.42g.
Breakfast: diet mountain dew, kisses, banana, ribeye. Lunch: tea, kraft fat free ranch, subway oven roasted chicken breast salad. Dinner: green beans, rice, chicken breast. Snacks/Other: water, kraft fat fee ranch dressing, water, subway oven roasted chicken breast salad, water, apple, chicken patty, tea. more...
|
|
3269 kcal
|
Exercise:
Yard Work (gardening) - 3 hours, Housework - 1 hour, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzanne2's Weight History
|