LainerBaby's Journal, 18 Feb 11

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Weigh In record (no journal entry) for 18 February 2011

89.6 kg Lost so far: 3.4 kg. Still to go: 28.3 kg. Diet followed: 100%.

View Diet Calendar, 18 February 2011:

1064 kcal

Fat: 51.03g | Prot: 58.15g | Carbs: 76.44g. Breakfast: cereal bar, coffee. Lunch: pita bread, ceasar salad. Dinner: eye of round steak, beets. Snacks/Other: fit & active pudding, fruit strips. more...

2303 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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LainerBaby's Weight History

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LainerBaby's Journal, 18 Feb 11

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LainerBaby's Weight History