imjasmineblack's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
55.1 kg Lost so far: 7.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
1367 kcal Fat: 36.79g | Prot: 66.05g | Carbs: 167.64g.   Breakfast: Zespri Kiwi Green, Conad Pesca. Lunch: Grana Padano Grana Padano, Rio Mare Tonno al Naturale, Italiamo Pomodori Datterini, Barilla Ditalini Rigati. Dinner: Mais, Wudy Aia Würstel Pollo e Tacchino, Conad Pomodori da Insalata, Fagiolini (Sgocciolati, in Scatola). Snacks/Other: Ichnusa Birra non Filtrata, Soligo Crema Caffè, Esselunga Gelato alla Fragola, Gelato alla Frutta, Conad Noci Sgusciate. more...
Losing 4.9 kg a Week

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imjasmineblack's Weight History


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