Weigh In record (no journal entry) for 16 June 2021
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64.5 kg
Lost so far: 11.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 60.92g | Prot: 38.02g | Carbs: 161.61g.
Breakfast: Butter , IHOP Original Buttermilk Pancakes (3). Lunch: Pop Secret Movie Theater Butter Popcorn, Driscoll's Raspberries. Dinner: Jif Natural Creamy Peanut Butter, The Frozen Farmer Double Chocolate Cherry Frobert, Great Value Sugar Cones, Arby's Reuben Sandwich. more...
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Losing 0.6 kg a Week
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Karen Ciocco's Weight History
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