Weigh In record (no journal entry) for 16 June 2021
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63.1 kg
Lost so far: 10.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 60.29g | Prot: 46.05g | Carbs: 61.96g.
Breakfast: Aviação Manteiga sem Sal, Minas Milk Requeijao Cremoso, Canaã Goma de Tapioca, União Açucar Cristal, Ovo Mexido, São Pedro Queijo Minas Artesanal Canastra, Jussara Leite Integral Jussara. more...
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Gaining 1.4 kg a Week
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