Weigh In record (no journal entry) for 15 June 2021
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75.2 kg
Lost so far: 7.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 21.45g | Prot: 15.21g | Carbs: 73.88g.
Breakfast: Rijstevlaai. Snacks/Other: AH Granola Fruit. more...
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Losing 5.6 kg a Week
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Moosiskriebel's Weight History
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