Weigh In record (no journal entry) for 16 June 2021
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64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 26.57g | Prot: 53.92g | Carbs: 162.25g.
Breakfast: Paardenvlees. Lunch: Boni Mango Diepvries, King's Crown Kikkererwten , Rozijnen, Bosui of Lenteui, Bloemkool. Dinner: Colruyt Everyday Scampi, Boni Kabeljauwhaasje, Boni Patisserie Bloem, Azijn, Zusto Suiker, Sesamolie, Gember, Knoflook, Pinda's, Hakubaku Organic Soba Noodles , Komkommer (Geschild), Rode Paprika. Snacks/Other: Boni Brownies, Nectarines, Boni Ananas Diepvries , Sinaasappelen. more...
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Losing 0.2 kg a Week
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Rosbief84's Weight History
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