Weigh In record (no journal entry) for 15 June 2021
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71.7 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 97.31g | Prot: 91.67g | Carbs: 66.89g.
Breakfast: Сквирянка Овсянка, Сыр Сулугуни, Яйцо. Lunch: Сухой Жареный Миндаль (без Соли), Фундук Сушеный, Клубника, Творог 18%. Dinner: Norven Семга, Оливковое Масло, Яйцо, Цветная Капуста. more...
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Gaining 1.9 kg a Week
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.N.A.T.A.L.I.'s Weight History
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