Weigh In record (no journal entry) for 16 June 2021
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60.1 kg
Lost so far: 9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 21.36g | Prot: 19.71g | Carbs: 32.65g.
Breakfast: Hurma, Tahsildaroğlu İzmir Tulum, Domatesler, Salatalık (Soyulmuş), Sucuklu Yumurta, Doygun Tam Buğday Ekmeği. more...
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Losing 0.1 kg a Week
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