Weigh In record (no journal entry) for 16 June 2021
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 71.73g | Prot: 106.58g | Carbs: 92.15g.
Breakfast: Black Olives, Cherry Tomatoes, Cucumber (with Peel) , Egg. Lunch: Chicken Leg (Skin Not Eaten), French Fries (In Vegetable Oil) . Snacks/Other: Latte Coffee. more...
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Losing 1.8 kg a Week
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shaula28's Weight History
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