Weigh In record (no journal entry) for 04 February 2014
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67.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1364 kcal
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Fat: 15.20g | Prot: 42.98g | Carbs: 274.57g.
Breakfast: Поджаренный Ржаной Хлеб, Myllyn Paras Каша Овсяная с Лесными Ягодами, Чай с Медом. Lunch: Суп Овощной, Творог (Полностью Обезжиренный), Ржаной Хлеб, Чай с Медом. Snacks/Other: Кукурузные Хлопья, Молоко. more...
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Losing 0.7 kg a Week
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Fatburn98's Weight History
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