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das gefällt mir.
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64.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 65.06g | Prot: 35.05g | Carbs: 206.41g.
Breakfast: Krüger Schoko Cappuccino, Vollmilch, Heidelbeeren, Banane, Nektarinen. Lunch: Bofrost Lauch-Schinken Rösti. Dinner: funny-frisch Kruspers Sour Cream , Frittata. more...
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Losing 2.1 kg a Week
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