mskimmy21's Journal, 18 Feb 11

Weigh In record (no journal entry) for 18 February 2011
65.3 kg Lost so far: 11.3 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2011:
829 kcal Fat: 21.03g | Prot: 53.72g | Carbs: 100.95g.   Lunch: Cafe Steamers Chicken Pesto Classico. Dinner: White Rice, Sour Cream, Onions, Green Giant Whole Kernel Sweet Corn, Stewed Tomatoes Italian Recipe, Ground Turkey 93/7, Cabbage. Snacks/Other: Jello Heaven. more...
1797 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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mskimmy21's Weight History


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