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romymund931
Journal
16 Jun 21
romymund931's Journal, 16 Jun 21
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Mh...ich freu mich Mal vorsichtig 🤣🤣🤣🤣🎉🎉🎉
80.5 kg
Lost so far:
34.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2021:
319 kcal
Fat: 12.54g | Prot: 26.02g | Carbs: 23.92g.
Breakfast:
Kaffee, Pepsi Pepsi Max.
Dinner:
Rücker Waterkant Snackwürfel Kräuterfein, Hainich Blumenkohl-Salat, Erdbeeren, Dr. Oetker High Protein Pudding Schoko.
more...
2027 kcal
Exercise:
Resting - 22 hours and 41 minutes, vibrationsplatte - 1 hour and 19 minutes.
more...
Losing 4.2 kg a Week
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romymund931's Weight History
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